Make the Change that You deserve

Services

Individual Counselling

Relationship & Families

Individual Counselling

Utilising combination of therapeutic techniques tailored to suit individual needs, including but not limited to; Cognitive Behaviour Therapy, Solution-Focused Therapy, Cue-Centered Therapy, Attachment Theories.   

Teens and Children

Relationship & Families

Individual Counselling

Supportive therapeutic processes for young children and teenagers ranging from ages 8-17.  Registered Cool Kids & Cool Teens Facilitator (Anxiety Program) & Cue Centered Therapy specific for childhood trauma. Previous experience as school counsellor.

Relationship & Families

Relationship & Families

Justice and Legal System

Counselling services to support relationships and family relationships utilising a combination of internal family systems approaches and behavioural therapies. Support can be offered to couples or parents and children. 

Justice and Legal System

Justice and Legal System

Justice and Legal System

Specific 15-22 sessions counselling program for those awaiting court hearings, sentencing or on bail. Program is designed to support those seeking change working, with trauma-informed care practices, addiction support and behavioural therapy. 

Wim Hof Method Therapy

Justice and Legal System

Wim Hof Method Therapy

Thought-full counselling has teamed up with certified Wim Hof Instructor, Damian McAnarney to offer combined talk-therapy with breathwork and ice-bath sessions. The ultimate wellness support.

NDIS

Justice and Legal System

Wim Hof Method Therapy

Thought-Full Counselling is a registered NDIS provider offering self-managed, plan-managed and NDIA-managed counselling support as well as report writing for NDIS purposes. 

Adoption/ Foster Care

Adoption/ Foster Care

Adoption/ Foster Care

Specialised trauma based counselling support for clients who are adopted or in/have been in foster care. Applying in-depth knowledge through lived experience of intercountry adoption. 

Prioritize the you in yourself

Stepping into the counselling space is incredibly brave and can feel both invigorating and scary at the same time. Whether you've done this before or it is your first time you are meeting someone that you are hoping to put your trust into to share some of your most sacred thoughts and emotions. This journey is your journey and it is important that you feel a connection with the person who is there to help you along the way. 

Rapport First

It can sometimes take a little time and patience while you explore but you will know if Thought-Full Counselling is the right fit for you. Creating a safe and welcoming environment where you feel heard and connected to is vital.

Collaboration

Your counselling experience is collaborative. If we both put in our best efforts, if we tailor your experience to suit your needs than growth is more likely to be fostered. 

Qualified

Mali is a Registered Level 2 Counsellor with the ACA with a Masters in Counselling. She has worked as a school counsellor and counsellor for criminals on bail, counsellor for carers and employment/workplace counselling, and adoption counselling as well as working in the out-of home care sector, and disability sector.  

Meet Your Counsellor

Mali McAnarney

Working with people on their journey towards growth and self-discovery is such an privilege. Every story is different, unique and has the potential to thrive and be enriching. Mali is an active listener, with a gentle approach whilst also presenting opportunity to challenge ones self. She enjoys working with people and nurturing and celebrating people's successes. Her past work experiences have placed her with a vast range of skills to assist in the adversities that someone might face. 


Mali is a person-centered clinician who will tailor the counselling experience to suit your needs. She offers a safe and supportive environment to explore feelings, behaviours and thoughts, providing a space where you feel heard and respected.   


Sometimes our mind can feel busy, full and overwhelming, it can feel like we are spinning towards a sense of not being in control. Mali will meet you where you are at and you will be provided with compassionate, considerate and thoughtful care to address your needs.  


Contact Us

Drop us a line!

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Email: mali@thought-fullcounselling.com

If you would like more information please reach out. 

Appointments are available in person (Port Macquarie), online (video) or  telephone.

Phone: 0490 793 950

Qualifications and Registrations

Master of Counselling- Monash University

Master of Teaching (Primary)- Newcastle University

Bachelor of Arts- Newcastle University


Registered Cool Kids Facilitator


ACA Registration- Level 2


Registered NDIS Provider

Acknowledgement of Country

Thought-Full Counselling acknowledges the Birpai people, the Traditional Owners of the land where we work and live. Thought-Full Counselling extends this acknowledgement to the Traditional Owners of the land throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Straight Islander cultures; and to the Elders past, present and emerging. 

Reviews

What others have said about Thought-Full Counselling

"My teen daughter had struggled with bullying, anxiety, self harm and social anxiety after some negative experiences. Mali was incredible at helping her to navigate and recognise her feelings, including implementing real world strategies she could use to assist her in managing her feelings and protecting herself from triggering situations. My daughter connected with Mali immediately. Her warmth, gentleness, and also her ability to gently challenge my daughter's thoughts had a profound impact. My daughter is now off and navigating her own way successfully in life. Thank you, Mali!" - *parent of client*


"I was very lucky to have found Thoughtful Counselling service, for my daughter who is in her late teens and has had an intellectual disability all her life.

Mali was extremely professional and knowledgeable in her therapy throughout all her sessions, and my daughter has benefited greatly from continued counselling services with her.

Mali’s counselling room and the adjacent waiting room created a lovely peaceful spot for counselling sessions to be conducted in.”- parent of client